My Colon Cleansing Blog » Constipation

Colon Cleansing Using Aloe Vera?

admin — Mon, 10 Nov 2008 20:50:45 +0000

Aloe vera is a garden succulent plant that is long-familiar for its gentle effects on human body by helping with many health ailments. Aloe has been in practice since ancient times and fortunately, almost 35% of the herbal market includes products that include Aloe in one or the other form.

Many Egyptian scriptures and evidences reveal that Aloe had been used to treat various infections, skin problems, and to cleanse the colon, especially in cases of constipation.

Interesting and well-known evidence is that the plant was being used by Alexander the Great to heal his wounded soldiers in wars. Aloe vera is a great cleanser, soother and healer. It also possesses some antibiotic properties and it has capacity to remove dead skin cells, debris, wasteful materials and harmful substances (toxins) from the body, especially from the intestines.

The Process of Cleansing with Aloe Vera

Aloe vera colon cleansing involves using aloe vera juice that is supposed to restore the intestines to their normal functions with regular peristalsis. Aloe, being a dark green plant, also contains enough fiber that help remove toxins, unwanted materials and wasteful substances. If aloe vera juice is taken orally, it soothes the entire gastrointestinal tract and help in digestion, absorption and assimilation.

Colon cleansing, if performed using aloe, can help rejuvenate the digestive tract and also stimulate an immune response since the herb contains polysaccharides and as they match natural parts of the cell walls of the bacteria. Studies conducted in Russia reveal that aloe vera is very effective in removing toxic substances from the body and it also acts as a nonspecific booster for the immune system.

Does Aloe Vera Actually Work for Intestinal Cleansing?

Aloe colon cleansing is looked upon as a very gentle way of intestinal cleansing as it contains ample amount of vitamins, minerals and other essential nutrients that can help in the removal of gluey or sticky substances that have been accumulated onto the intestinal walls.

Aloe is preferred among naturopaths and Ayurvedic physicians to help treat various health ailments, especially related to the digestive system like Irritable Bowel Syndrome, diarrhea, constipation, abdominal cramps and indigestion.

Aloe vera can also be used its purest form as an enema, the therapy through which medicated material is being inserted into the intestines through the anus. The material then comes out with all the impurities present in the intestines and hence significantly cleanse the colon.

Aloe is generally considered to be innocent herb that has almost nil side effects unlike most of the other chemically formulated enemas. Colon cleansing with aloe also nourishes and cleans a troubled intestinal tract that is coated with gluey substances, which cannot absorb the nutrients properly.

Aloe is also known to help in the re-formation of the entire digestive tract and provides new life to gastrointestinal canal in a very natural way. Regular consuming of Aloe juice will not only cleanse the alimentary canal but it also helps bringing homeostatic state.

Article written by: Ryan English

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What is Colon Cleansing?

admin — Wed, 03 Sep 2008 16:01:22 +0000

The colon was designed to help eliminate our bodies’ waste. However when we consume mass-amounts of processed and other unhealthy foods, it is possible for the colon to become blocked, which can then cause a number of health problems. Performing a colon cleanse can help restore the colon – and our health.

The benefits of colon cleansing for improved health can be astounding, when done in the correct manner. Understanding more about your colon and how to keep it healthy can really do wonders for your body, as well as improving your overall health.

The colon was designed to help eliminate waste. Our colons consist of the portion of the large intestine which runs from the cecum to the rectum. The large intestine stores waste and absorbs water plus it helps maintain water and electrolyte balance. Put simply, we consume foods, digest and absorb nutrients and then our colons get rid of the waste. However, this natural process is hindered when the colon becomes blocked.

How the Colon Gets Blocked

How does the colon get blocked? The food that we regularly eat contains many refined sugars, excess flour products and alot of times, toxic chemicals. We are consuming more chips, cookies, candies, fast food and other greasy, fatty processed foods than ever before. We also live in a polluted environment, drink too much caffeine and alcohol and we take too many drugs.

The end result is a blocked up colon that does not function the way nature intended it to. Once the colon is backed up the rest of the body starts to suffer. Toxicity levels in the body increase due to poor colon performance which leads to reduced liver function, kidney dysfunction, as well as respiratory and skin problems.

Therefore, colon cleansing is important because it detoxifies the body of harmful chemicals, parasites, and years of build-up that prevent it from functioning properly. Colon cleansing can help relieve many ailments. It can help reduce fatigue and boost energy levels, improve gas and bloating symptoms, aid in stabilizing mood swings and depression, help to conquer food allergies, improve digestion, and reduce bad breath and foul odors associated with the bowels. It may also help you to lose weight, get rid of strong cravings for food, clear up skin problems like acne and rashes, and flush out parasites living in the body.

And that’s not all. Cleansing the colon also aids in reducing constipation, Candida infections and hemorrhoids – and even improves the immune system’s ability to prevent colds.

Do You Suffer From Constipation?

Most people suffer from constipation that only gets worse over the years. This is because the colon is so backed up with old fecal matter that it causes pain and makes bowel movements very difficult.

Some people only experience bowel movements once every other day or even just once a week. This is a serious problem. If you are consuming food and it is not being passed through the body, then where is it going? It is sitting inside your body for days rotting away, inviting parasites in and blocking your colon.

A simple colon cleanse can rid the body of common ailments. A proper cleansing program removes mucous plaque and toxins, and strengthens the muscles of the colon.

A healthy colon normally weighs about four pounds but there have been autopsies which revealed nearly forty pounds of impacted waste stuck inside a person’s colon. A colon cleanse restores health and gives the body the ability to function the way it was meant to.

In order to get your colon cleansed efficiently you will have to exercise some patience. The process of thoroughly cleaning the colon can take months to get rid of the many years of build-up. However, you should begin to see results quickly. Then you can enjoy all of the wonderful benefits of having a clean, healthy colon and live a much happier, healthier life.

About the Author

Colin Albert manages the LifeFormulas website, which offers a unique blog about his day-to-day activities with ITV Ventures and their many health-related products. One of the health supplements he sells through that business is Almighty Cleanse, which is a powerful all-natural colon cleansing formula designed for seasonal use.

Article found on Buzzle: Michael Rupkalvis

How Healthy Is Your Colon?

admin — Sat, 01 Mar 2008 20:44:33 +0000

In this video, Karen Frazier, a certified natural health practitioner, discusses how you can tell if you have a healthy colon.

She explains how your colon can become compacted, and eventually your stools will become very thin. There are many signs you can look for, to help determine if you have an unhealthy colon, but the most obvious sign, is definitely the volume of your stools.

If you have an unhealthy colon or just suffer from constipation frequently, then you need to look at your diet, and what you eat on a daily basis. Do you eat alot of junk food and fast food? Or do you eat a diet full of fresh fruits and vegetables? A high-fiber diet is key to maintaining a healthy colon.