Herbal Colon Cleansing Ingredients (VIDEO)
Interesting video discussing the benefits and the dangers of various herbs commonly found in herbal colon cleansers. Some of these you really want to pay attention too.
Many herbal colon cleansers put large amounts of cascara sagrada and/or senna in their product. These two herbs have been known to do horrible things to a person, when used in the incorrect manner. There are many side effects associated with both herbs, so make sure to discuss the use of cascara sagrada or senna with your doctor.
Watch the video and decide for yourself.
I personally don’t think that ALL herbs are bad, even some of the more popular herbs used in colon cleansing can be safe when used correctly… I’m specifically referring too Psyllium. But the most important thing to remember, is that you do the proper research on anything you put into your body.
Here’s the article about herbal colon cleansers that was mentioned in the video. Here’s another blogpost that goes more indepth on colon cleansing herbs.
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